{"id":35360,"date":"2019-09-03T20:12:35","date_gmt":"2019-09-04T01:12:35","guid":{"rendered":"http:\/\/swanriver.valleybiz.ca\/news\/?p=35360"},"modified":"2019-09-03T20:12:35","modified_gmt":"2019-09-04T01:12:35","slug":"free-vegetarian-cooking-classes-sep-16-30-2019","status":"publish","type":"post","link":"https:\/\/swanriver.valleybiz.ca\/news\/2019\/09\/03\/free-vegetarian-cooking-classes-sep-16-30-2019\/","title":{"rendered":"Free Vegetarian Cooking Classes &#8211; Sep 16 &#038; 30, 2019"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2018\/09\/DiabeticCooking.jpg\" alt=\"\" title=\"DiabeticCooking\" width=\"300\" height=\"225\" class=\"alignleft size-full wp-image-33522\" srcset=\"https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2018\/09\/DiabeticCooking.jpg 300w, https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2018\/09\/DiabeticCooking-228x171.jpg 228w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Submitted by:<br \/>\nDavid Ogram | <\/p>\n<p>Free Vegetarian<br \/>\nCooking Classes <\/p>\n<p>Mon. September 16, 2019<br \/>\nMon. September 30, 2019<br \/>\n7:00 pm each evening<\/p>\n<p>Basement Meeting Room<br \/>\nSeventh-day Adventist Church<\/p>\n<p>These classes will be suitable for everyone including those who have diabetes or prediabetes.  The classes will include food preparation demonstrations, food samples and recipes.  A Questions &#038; Answers time will be held during the evening on health topics of your choice. <\/p>\n<p>Pre-registration, by Thursday, September 12 is requested, but not required. <\/p>\n<p>For more information or to Preregister, please contact:<br \/>\nDavid or Linda Ogram 204-734-4868 or 306-737-2929 (Phone or Text)<br \/>\nDonna Leming 204-525-3095<br \/>\nLinda McCullough  204-281-0483  (Phone or Text)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Submitted by: David Ogram | Free Vegetarian Cooking Classes Mon. September 16, 2019 Mon. September 30, 2019 7:00 pm each evening Basement Meeting Room Seventh-day Adventist Church These classes will be suitable for everyone including those who have diabetes or prediabetes. The classes will include food preparation demonstrations, food samples and recipes. A Questions &#038; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[9],"class_list":["post-35360","post","type-post","status-publish","format-standard","hentry","category-local","tag-event"],"_links":{"self":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts\/35360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/comments?post=35360"}],"version-history":[{"count":0,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts\/35360\/revisions"}],"wp:attachment":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/media?parent=35360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/categories?post=35360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/tags?post=35360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}