{"id":33667,"date":"2018-10-23T19:44:12","date_gmt":"2018-10-24T00:44:12","guid":{"rendered":"http:\/\/swanriver.valleybiz.ca\/news\/?p=33667"},"modified":"2018-10-23T19:48:27","modified_gmt":"2018-10-24T00:48:27","slug":"free-vegetarian-cooking-class-october-29-2018","status":"publish","type":"post","link":"https:\/\/swanriver.valleybiz.ca\/news\/2018\/10\/23\/free-vegetarian-cooking-class-october-29-2018\/","title":{"rendered":"Free Vegetarian Cooking Class &#8211; October 29, 2018"},"content":{"rendered":"<p><a href=\"https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2018\/09\/DiabeticCooking.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2018\/09\/DiabeticCooking.jpg\" alt=\"\" title=\"DiabeticCooking\" width=\"300\" height=\"225\" class=\"alignleft size-full wp-image-33522\" srcset=\"https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2018\/09\/DiabeticCooking.jpg 300w, https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2018\/09\/DiabeticCooking-228x171.jpg 228w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Submitted by:<br \/>\nDavid Ogram |<\/p>\n<p>FREE Vegetarian Cooking Class <\/p>\n<p>Mon. October 29, 2018<br \/>\n7:00 pm<\/p>\n<p>Pre-Register by:<br \/>\nOctober 28, 2018<br \/>\n<\/br><br \/>\n<\/br>Recipes and food samples will be suitable for everyone including people with diabetes.<\/p>\n<p>The Class* will include:<\/p>\n<p>&#8211; Demonstrations of vegetarian food preparation, recipes, food samples<br \/>\n&#8211; Discussion on the relationship between diabetes, foods, &#038; exercise<br \/>\n&#8211; Question and Answer time<\/p>\n<p>Those who wish to will be able to have a hands-on experience by preparing their own dishes with guidance from the instructors.<\/p>\n<p>If possible, please pre-register by MONDAY, OCTOBER 28 by contacting:<br \/>\nDonna Leming (204) 525-3095<br \/>\nLinda McCullough (204) 281-0483<\/p>\n<p>* To be held in Meeting Room in the Basement of the Adventist Church.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Submitted by: David Ogram | FREE Vegetarian Cooking Class Mon. October 29, 2018 7:00 pm Pre-Register by: October 28, 2018 Recipes and food samples will be suitable for everyone including people with diabetes. The Class* will include: &#8211; Demonstrations of vegetarian food preparation, recipes, food samples &#8211; Discussion on the relationship between diabetes, foods, &#038; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[9],"class_list":["post-33667","post","type-post","status-publish","format-standard","hentry","category-local","tag-event"],"_links":{"self":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts\/33667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/comments?post=33667"}],"version-history":[{"count":0,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts\/33667\/revisions"}],"wp:attachment":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/media?parent=33667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/categories?post=33667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/tags?post=33667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}