{"id":31179,"date":"2017-10-07T13:51:27","date_gmt":"2017-10-07T18:51:27","guid":{"rendered":"http:\/\/swanriver.valleybiz.ca\/news\/?p=31179"},"modified":"2017-10-13T09:44:06","modified_gmt":"2017-10-13T14:44:06","slug":"vegetarian-cooking-class-october-16-2017","status":"publish","type":"post","link":"https:\/\/swanriver.valleybiz.ca\/news\/2017\/10\/07\/vegetarian-cooking-class-october-16-2017\/","title":{"rendered":"Vegetarian Cooking Class &#8211; October 16, 2017"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2017\/10\/Vegetarian.jpg\" alt=\"\" title=\"Vegetarian\" width=\"300\" height=\"225\" class=\"alignleft size-full wp-image-31180\" srcset=\"https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2017\/10\/Vegetarian.jpg 300w, https:\/\/swanriver.valleybiz.ca\/news\/wp-content\/uploads\/2017\/10\/Vegetarian-228x171.jpg 228w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Submitted by:<br \/>\nDavid Ogram |<\/p>\n<p>Vegetarian Cooking Class<\/p>\n<p>Mon. October 16, 2017<br \/>\n7:00 pm<br \/>\nSeventh-day Adventist Church<br \/>\n1200 \u2013 1 st St. South<br \/>\nSwan River<br \/>\n<\/br><br \/>\nLearn how to make vegetarian foods!!<\/p>\n<p>Guest Speaker: Glenda Nischuk, Nutritional Consultant<\/p>\n<p>This Class will include:<br \/>\n\uf0b7 Demonstrations, food samples, recipes<br \/>\n\uf0b7 A Question and Answer time<br \/>\n\uf0b7 Information about other health programs<\/p>\n<p>All those interested in learning more about vegetarian cooking and about the pros and cons of eating a mainly plant-based diet are invited to attend.<\/p>\n<p>NOTE: These will mostly be different demonstrations, and recipes, etc. from those used a few years ago.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Submitted by: David Ogram | Vegetarian Cooking Class Mon. October 16, 2017 7:00 pm Seventh-day Adventist Church 1200 \u2013 1 st St. South Swan River Learn how to make vegetarian foods!! Guest Speaker: Glenda Nischuk, Nutritional Consultant This Class will include: \uf0b7 Demonstrations, food samples, recipes \uf0b7 A Question and Answer time \uf0b7 Information about [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[9],"class_list":["post-31179","post","type-post","status-publish","format-standard","hentry","category-local","tag-event"],"_links":{"self":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts\/31179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/comments?post=31179"}],"version-history":[{"count":0,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts\/31179\/revisions"}],"wp:attachment":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/media?parent=31179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/categories?post=31179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/tags?post=31179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}