{"id":30470,"date":"2017-07-11T23:13:13","date_gmt":"2017-07-12T04:13:13","guid":{"rendered":"http:\/\/swanriver.valleybiz.ca\/news\/?p=30470"},"modified":"2017-07-11T23:13:13","modified_gmt":"2017-07-12T04:13:13","slug":"parkour-boot-camp-july-20-2017-august-17-2017","status":"publish","type":"post","link":"https:\/\/swanriver.valleybiz.ca\/news\/2017\/07\/11\/parkour-boot-camp-july-20-2017-august-17-2017\/","title":{"rendered":"Parkour Boot Camp – July 20, 2017 & August 17, 2017"},"content":{"rendered":"

\"\"Submitted by:
\nNicole Bobick |<\/p>\n

<\/br>S.V. Gymnastics Club
\nPresents<\/p>\n

Parkour Bootcamp<\/strong><\/p>\n

July 20, 2017
\n&
\nAugust 17, 2017
\n<\/br>
\nCome out and learn about safe free running and parkour skills such as controlled landings, body control, strength training, specific vaulting skills, as well as wall and bar techniques.<\/p>\n

9:00-12:00 Ages 7-11 $55
\n1:00-4:00 Ages 12+ $55<\/p>\n

Interested please email to:
\nsvcheetahscoach@gmail.com <\/p>\n","protected":false},"excerpt":{"rendered":"

Submitted by: Nicole Bobick | S.V. Gymnastics Club Presents Parkour Bootcamp July 20, 2017 & August 17, 2017 Come out and learn about safe free running and parkour skills such as controlled landings, body control, strength training, specific vaulting skills, as well as wall and bar techniques. 9:00-12:00 Ages 7-11 $55 1:00-4:00 Ages 12+ $55 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[9],"class_list":["post-30470","post","type-post","status-publish","format-standard","hentry","category-local","tag-event"],"_links":{"self":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts\/30470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/comments?post=30470"}],"version-history":[{"count":0,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/posts\/30470\/revisions"}],"wp:attachment":[{"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/media?parent=30470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/categories?post=30470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swanriver.valleybiz.ca\/news\/wp-json\/wp\/v2\/tags?post=30470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}