Submitted by:
Services to Seniors

Coffee & a Chat
Mar 25, 2025
Birch River Drop In Center

Mar 26, 2025
Benito Drop In Centre

Mar 27, 2025
Swan River Senior Citizen Centre

All venues will be at 10:00am – 12:00pm
A light lunch will be served.

This Month’s Topics:
Introduction to Basic 1st Aid, Heimlich Maneuver, CPR and AED’s
with Tom Lyons, Safety Supervisor/First Aid Instructor

Budget Friendly Cooking
with Katie Kroeker, Registered Dietitian, Prairie Mountain Health

Garden transplants and more
Swan River: Ryan from Valley Greenhouse

Self-testing Blood Pressure Monitor station

*We realize this is spring break, feel free to bring the kids and grandchildren & guests!

When we have a presenter that can only go to one community, everyone from the valley is welcome to attend that session.
As always please attend any session that fits your schedule.

Coffee and a Chat is made possible with funding from
Service to Seniors Swan River 204-734-5707
New Horizon’s for Seniors Program.