Submitted by:
Laurie Evans,
Registered Dietitian
Eat Right Dietitian Services and the Swan Valley Co-op are teaming up for three Nutrition Month events.
Thursday, March 6, 2014
30 Minute Healthy
Meal Ideas
4:00pm – 7:00pm
Looking to try a new recipe?
Want to cook healthier for your family?
Come to the community service booth at the Co-op for recipes, meal ideas and any nutrition questions you would like to ask a dietitian.
As well there will be food samples of one of Laurie’s 30 Minute Meal Ideas.
Friday, March 14, 2014
Grocery Store Tour
Two tour times available:
10:30am and 11:30am
Take a tour of the store with Laurie and learn about different foods and how to cook with them.
Thursday, March 20, 2014
Nutrition Jeopardy
4:00pm – 7:00pm
Come to the community service booth at the Co-op to test your nutrition knowledge and you could win a prize!